If you have kidney stones, you just have to remember one thing—drink plenty of fluids. The only way to dissolve kidney stones naturally and prevent new ones from forming is taking in a lot of fluids. It also flushes out the toxins and helps move the stones through the urinary tract.

In the case of heartburn, the stomach acids are pushed back into the esophagus. This leads to a burning sensation in the chest. One of the most important natural heartburn cures is calcium. It is also an essential ingredient in most antacids. It is best to consult the doctor if such acid reflux occurs frequently.

As we get older, the little things we take for granted like climbing stairs can become a big deal, especially if you suffer from arthritis. Arthritis is an auto-immune muscular-skeletal condition that is characterized by stiff joints and inflammation of the joints. This can make routine movements quite painful and affect the patient’s quality of life.

Sinus infection triggers nasal blockage, headaches and facial pressure. Sinus symptoms don’t necessarily mean a sinus infection. If the problem persists for over three weeks, then you are experiencing a sinus infection. What is Sinusitis? Sinus is a small cavity in the skull filled with air. They make mucus that keeps the nasal passage moist and free from allergens.

One of the most common ailment and pain felt by humans is the lower back and hip pain. The lower back starts at the end of the rib cage and follows down until above your bottom. This region is called the lumbar region and comprises of vertebrae numbered L1 to L5.

The monsoon is lurking around the corner, but many of you might be already looking for some effective congestion remedies just about now. Instead of filling yourself with pills for tackling the infuriating issue of nasal congestion, you can ditch the pills for having some of your very own congestion cures.

Believe it or not, according to reports, if your body mass index is on the healthy side, you will enjoy overall health well being as well. Excess body weight and body fat often lead to numerous health conditions, like heart disease, high blood pressure, stroke, diabetes, osteoarthritis, sleep apnea, elevated blood cholesterol levels and different types of cancers.

Multiple sclerosis (MS) is a condition in which the immune system attacks the central nervous system, causing a situation where your nervous system gets blocked. Such a condition interrupts nerve signals and results in symptoms such as numbness, fatigue, movement problems, vision problems, and bladder and bowel dysfunction. Eating a healthy, nutritious diet is important to tackle any form of a disease.